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Saturday July 5, 2025 11:00am - 12:15pm EDT
Join Brian Coones for a transformative keynote on mastering emotional fitness through real-life stories and experiential practices that promise greater peace and joy. Delve into the intricate relationship between breath, mind, and stress, and uncover how emotional stress influences our well-being.

Brian will guide you through practical strategies and mindfulness practice to transform adversity into strength. Plus, learn the 3 steps to higher consciousness that will fundamentally change how you handle life's challenges. Experience a shift from contraction to expansion and leave empowered to live a more joyful, resilient life.
Presenters
avatar for Bri Cecchi

Bri Cecchi

Sound Alchemist
Bri whose artist name is Love, lives in King City surrounded by seven acres of beautiful century-old trees, apples orchards and flowers. She lives with her family, 26 chickens, a dog, and a barn kitten! A lifelong artist dedicated to creating beauty wherever she goes. Bri's musical... Read More →
avatar for Nika

Nika

Energy Alignment Guide, Founder of Unik Alignment
Nika is an Energy Healer who weaves together her background in holistic health, heartfelt intuition, and the gentle power of Reiki. Through her work, she taps into the subtle energies of the body to activate its innate wisdom and opens pathways to deeper alignment - inviting harmony... Read More →
avatar for Brian Coones

Brian Coones

Emotional Fitness Coach
Brian Coones is a renowned expert in mindfulness, stress management, and emotional fitness, drawing from a deep personal journey of overcoming significant challenges and transforming his own life. He has dedicated his career to empowering individuals and organizations by enhancing... Read More →
Saturday July 5, 2025 11:00am - 12:15pm EDT
The Renewal Room Orchard Lodge, Osler Bluffs

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