Join Brian Coones for a transformative keynote on mastering emotional fitness through real-life stories and experiential practices that promise greater peace and joy. Delve into the intricate relationship between breath, mind, and stress, and uncover how emotional stress influences our well-being.
Brian will guide you through practical strategies and mindfulness practice to transform adversity into strength. Plus, learn the 3 steps to higher consciousness that will fundamentally change how you handle life's challenges. Experience a shift from contraction to expansion and leave empowered to live a more joyful, resilient life.
Brian Coones is a renowned expert in mindfulness, stress management, and emotional fitness, drawing from a deep personal journey of overcoming significant challenges and transforming his own life. He has dedicated his career to empowering individuals and organizations by enhancing... Read More →
Saturday July 5, 2025 11:00am - 12:30pm EDT The Renewal RoomOrchard Lodge, Osler Bluffs
