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RECONNECT - A heart-led experience back to YOU AVAILABLE
Saturday July 5, 2025 12:00pm - 1:30pm EDT
Base Tent
This workshop is designed to EMPOWER YOUR HEALTH JOURNEY, transform your life, and ignite your soul. Kasia will be guiding you to reconnect to parts of yourself on a deeper level, while also teaching you the life changing tools of heart coherence, and nervous system repatterning. You will briefly learn the science behind heart-coherence, while we also practice these tools together in creating a more coherent mind, body and soul. These practices are scientifically proven to decrease stress, anxiety, depleting emotions and increase clarity, focus, intuition, and healthy productivity. I will also be prompting you to journal and answer important questions in order to create a heart-led, thriving life. It can be easy to get lost in the chaos of this world. Perhaps, you have forgotten who you are, and the power and strength that lives within you.

Grab your mat, journal/pen, and comfortable clothes to experience one of Kasia's RECONNECT workshops!
Presenters
avatar for Kasia Sitarz

Kasia Sitarz

Heart Coherence Coach
Kasia Sitarz is Health and Wellness Clinic Owner, Transformative Specialist, Fitness Ambassador, Thrise Podcast Host, Magazine Cover Model, Speaker, Author, Mindset and Heart Coherence Coach (Coach of HeartMath Institute where there are of over 4000 scientific studies showing the... Read More →
Saturday July 5, 2025 12:00pm - 1:30pm EDT
Base Tent Base Tent, Osler Bluffs
  Mind & Soul Journeys

Attendees (10)


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