In this powerful flow-style class, we will move through a heart-centered yoga flow designed to help you connect deeply with your body, mind, and spirit. This class blends dynamic movement with intuitive, somatic practices which will help you connect with your deeper self and inner wisdom. Leave feeling centered, empowered, and aligned with your deepest intentions.
Participants will gain strength and awareness through movement and connect with their inner landscape through breath and meditation. They will leave feeling empowered and embodied. All levels welcome.
Becky is a passionate yoga teacher and educator specializing in creative sequencing, breathwork, and meditation. She blends dynamic flows with poetry and visualization to inspire and invite reflection. Through her heart-centered approach, Becky empowers her students to own their practice... Read More →
Sunday July 6, 2025 8:00am - 9:30am EDT The Journey LodgeUpper Lodge, Osler Bluffs
