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Saturday July 5, 2025 9:00am - 10:00am EDT
In a world overloaded with notifications, demands, and endless to-do lists, staying focused feels impossible. This workshop will dive deep into the neuroscience of distraction and time mastery, equipping you with proven flow strategies to reclaim your focus, boost productivity, and create more time for what truly matters. Drawing from cutting-edge research from the Flow Research Collective, you’ll learn how to sever technology’s grip, leverage your brain’s peak states, and design a distraction-free life.

Walk away with practical tools to rewire your habits, optimize your energy, and step into deep, uninterrupted flow. If you're ready to take back control of your time, this workshop is for you!
Presenters
avatar for Dan Fotopoulos

Dan Fotopoulos

Performance Neuroscience Coach & Men’s Work Facilitator
Dan is a visionary community builder, serial entrepreneur, and certified Performance Neuroscience Coach with the Flow Research Collective. Guided by the mantra "If you can't find the community, create it," Dan has over 15 years of experience in leadership, personal growth, and conscious... Read More →
Saturday July 5, 2025 9:00am - 10:00am EDT
The Thought Lab West Hall, Osler Bluffs

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