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Elemental Breathwork Experience AVAILABLE
Saturday July 5, 2025 4:00pm - 5:30pm EDT
The Journey Lodge
Elemental Rhythm Breathwork Experience is a process that combines various elements to guide the participant to a deeper state of self awareness.

Many people who experience ERBE say it is one of the most impactful or transformational experiences of their lives. It is very safe (science has proven this time and time again) however it is not to be taken lightly! It’s best done on an empty stomach and in a comfortable position lying down so make sure to bring a yoga mat. Some extra things that can add to the experience is a small pillow, light blanket, journal and eye mask, however all you really need is yourself and an open mind.

The Experience starts with some simple movement and shaking, followed by rounds of Elemental Rhythm breathing, a guided meditation and a sharing circle (sharing always optional), we have refined this process over the last few years to quickly and effectively bring people into a state of profound bliss, enhanced mood, mental clarity, reduced stress and much more.
Presenters
avatar for Gio Bartolomeo

Gio Bartolomeo

Founder of Elemental Breathwork & Facilitator
Giovanni Bartolomeo is an entrepreneur and life adventurer who has a passion for teaching, experiential learning and creating deep connections with others. He is the founder of Elemental Wellness studio in Toronto and Co-Founder of The Personal Development School among many other ventures.He is always looking for the next consciousness-expanding learning experience whether it be climbing mountains in his shorts with Wim Hof, participating in Traditional Ayahuasca ceremonies, or challenging his mind and body to see what new limits he can... Read More →
Saturday July 5, 2025 4:00pm - 5:30pm EDT
The Journey Lodge Upper Lodge, Osler Bluffs
  Mind & Soul Journeys

Attendees (12)


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