Dive into the cutting-edge world of biohacking and discover how small, intentional changes can unlock peak performance and wellness. In this interactive workshop, you'll learn: What biohacking is and how to integrate it into your daily life. Why biohacking is shaping the future of medicine and self-care. The science and benefits of cold plunging, paired with guided breathwork to optimize your experience. Leave empowered with practical tools to take control of your health and performance. Whether you’re a beginner or curious explorer, this session will ignite your biohacking journey.
Jessy is a Lifestyle Medicine Coach and Integrative Health Practitioner with over 15 years of experience as both a health coach and cancer care practitioner. She is a certified Longevity Coach with a strong background in contrast therapy, specializing in the use of heat and cold exposure... Read More →
Sunday July 6, 2025 8:00am - 9:30am EDT Base TentBase Tent, Osler Bluffs
