About me
Brian Coones is a renowned expert in mindfulness, stress management, and emotional fitness, drawing from a deep personal journey of overcoming significant challenges and transforming his own life. He has dedicated his career to empowering individuals and organizations by enhancing self-awareness, health, and resilience through evidence-based techniques. Brian’s dynamic approach to teaching has helped many people achieve peace and success via workshops, coaching, and keynote speeches. With a story marked by personal triumph and professional expertise, Brian is uniquely qualified to guide others on their paths to emotional fitness.
